About Rae Jenson
What it’s like to work with me
I understand that starting therapy can feel like a big step, especially if you’re not sure what to expect.
My aim is to create a calm, supportive space where you feel comfortable from the outset.
There is no pressure to explain everything perfectly. We simply start where you are and work forward in a way that feels manageable and right for you.
A more personal approach
Over the years, I’ve worked with many different people, and one thing is always true: no two experiences are the same.
That’s why I take the time to really understand what’s going on for you rather than applying a standard approach.
My focus is on helping you feel more in control, more confident and better able to handle whatever life brings.
A little more about me
I’m a pretty calm person, practical and easy to talk to.
With over 25 years of experience, I bring knowledge and a real understanding of people into the work I do. I don’t believe therapy needs to feel heavy or complicated. It can be a place where you feel comfortable, understood and able to move forward.
Taking the first step
Reaching out can feel like the hardest part.
If you’re unsure, you’re very welcome to get in touch for a short chat before booking.
There’s no pressure — just an opportunity to ask questions and see if this feels like the right fit for you.
"Rae has helped me many times throughout the years when I most needed it. She listens properly and is never dismissive. She gives me plenty time to talk. She is a very kind and fair person who tries to help me see things from different perspectives when I feel stuck. She just seems to understand me and get me back on track."
Christine Grant, Glasgow